Services
When you hire a doula, you are inviting someone who you feel comfortable with into your most vulnerable moments. We are honored to be able to support families in these tender seasons.
Mama’s are incredible! Our goal is to help you embrace the God given strength, intuition, and wisdom He provides — while supporting your mind, body, & spirit through this transformational time.
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What’s Included?
Prenatal Visits
Two prenatal visits to get to know each other, discuss your birth plan and preferences in depth, education on birth, breastfeeding, and infant care, planning for postpartum, and setting up your support team.
Continuous Labor Support
I will support you as soon you’d like me to join you! I will be with you for physical, emotional, and informational support and advocacy. I will remain with you through your entire labor and birth and for 1-2 hours after delivery.
24/7 Virtual Support
Unlimited text, phone, and email support throughout your pregnancy and postpartum journey. I want my clients to have a trusted resource, constant supporter, and friend. Text me instead of using Google!
Local Resources
Access to my list of local providers, services, and recommendations. From trusted and recommended chiropractors, to breastfeeding groups and lactation counselors and many more. Access to my holistic guide as well as many resources on pregnancy, birth, and postpartum related topics (research, podcasts, etc)!
Birth Follow Up Visit
One follow up visit in your home to review and process your birth and address any questions/concerns. This visit takes place within the first few weeks after baby’s arrival.
All packages include a free consultation before any commitment!
Investment:
Heidi: $1400
Cosette: $1200
*Discount for repeat clients!
*There may be a small travel fee added for clients living further than 30 miles from the doula’s home.
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Birth Package (see description above for details) + postpartum support hours.
What does postpartum support include?
Postpartum Prep (included in a prenatal visit)
Review birth plans, your individual needs, and extensive postpartum planning. This visit takes place in your home so that I can familiarize myself with your preferences, organization, etc.
Birth Processing
Reflect on your birth experience in a supportive space. Your birth story will be heard with compassion and understanding.
Feeding Assistance
Address any questions or concerns regarding breastfeeding or bottle feeding.
Household Management
Focus on caring for yourself and your new baby while I handle the light household tasks like laundry, dishes, meal prep, tidying, grocery orders, etc.
Physical Support
Focus on resting and recovering. Practice self care routines, catch up on sleep, and nourish your body while I take care of the rest!
Local Resources
Access to my list of local providers, services, and recommendations. From trusted and recommended chiropractors, to breastfeeding groups and lactation counselors and many more. Access to my holistic guide as well as many resources on pregnancy, birth, and postpartum related topics (research, podcasts, etc)!
Back to Work Preparation
Planning together and setting up routines that will benefit you and your family if you are transitioning back to work.
24/7 Virtual Support
Unlimited text, phone, and email support throughout your pregnancy and postpartum journey. Text me instead of using Google!
Flexible Scheduling — Daytime & Overnight Hours
Hours are completely customizable to fit your needs! Typical daytime shifts are 3-4 hours. Overnight support is also available (6-10 hour shifts). Postpartum support hours can be divided and used in a flexible, as you need manner in the first year of your baby/babies life!
All packages include a free consultation before any commitment!
Investment:
—8 hours (2-3 visits): add $260 to birth package price
—12 hours (3-4 visits): add $400 to birth package price
—24 hours: add $800 to birth package price
—40 hours: add $1230 to birth package price
*Please Note: Postpartum support is only available along with birth support at this time. We are not currently offering postpartum support on it’s own. Please reach out with any questions!
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Pregnancy, birth, and postpartum are not ‘one size fits all’. Planning and prepping for these moments is unique to you and your family, and extremely valuable as you transition into a new chapter of life!
This planning package is a great way to prepare for birth & postpartum with a doula! An accessible and affordable way to get prepared and ensure no details get left behind while receiving a holistic perspective from an experienced doula. You will also have access to my resource page as well as text support throughout your pregnancy, birth, & postpartum journey.
This 1:1 session can be done virtually or in person and is encouraged to be scheduled between 32-36 weeks. In person sessions can include help with organizing your home and nursery for postpartum as well! Sessions are 1.5-2 hours. This does not include in person birth or postpartum support.
Investment: $120
Additional hours for in home/nursery organization: $25/hr
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See Birth Pool Rentals Page!
Birth support spots are limited and fill quickly. Reach out to check availability for your due date!